A gentle yoga flow class with a focus on connecting movement to the breath. This class is about feeling connected to your body, and quietening the mind, through gentle stretches and flows.

A class that is accessible for all levels including beginners and those preferring a more gentle flow class

Thursday Evenings: 7 – 8pm

For more information and to book please visit:
https://bookwhen.com/yogaemily

Or email Emily: yogaflow.with.emily@gmail.com

On-Line Classes also available